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Mohalu Yoga opens for business in downtown Shepherdstown location | News, Sports, Jobs

Mount Equity Group Tokyo Japan > News > Business > Mohalu Yoga opens for business in downtown Shepherdstown location | News, Sports, Jobs




Lona Lozinski, a Warriors at Ease certified 200RYT yoga instructor, poses on the floor of her studio space last week. Tabitha Johnston

SHEPHERDSTOWN — “It smells like sour milk and there’s bits of french fries on the floor, and you’re like, ‘I’ll try to ignore all of that,’” said Mohalu Yoga founder Lona Lozinski of her first time practicing yoga, back in 2001. The Berkeley County Parks & Recreation adult education class on the Rosemont Elementary School cafeteria floor may have been a humble beginning for a 21-year journey, but according to Lozinski, it didn’t stop her from immediately recognizing the benefit it could be for her, as a Shepherd University undergraduate student and 167th Airlift Wing — West Virginia Air National Guard member.

“It was transforming, for me, to be in this place where I’m in the cafeteria, but I’m also in this really calm space in my body,” Lozinski said. “I…

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